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Join me on my journey of self-improvement

Updated: Feb 27






Self-improvement is a journey that anyone who wants to excel in life must take. It does not matter in the area you want to excel and progress, whether it be in your business, in your work, in your studies, in your marriage or spiritually. All aspects of our lives can only truly improve if we take responsibility for their improvement. The most significant area of such development that will impact all other areas of our lives is improving ourselves. So I recently decided to challenge myself to figure out if I could possibly develop an aspect in my life that has been giving me so much anxiety for a long time and my oh my has it been challenging. The struggles of living a healthy lifestyle and becoming physically fit! It’s funny how a lot of us think that self-improvement isn’t a big deal, however, when you decide to change something about yourself that has become a part of you, it is pretty difficult to cope. Almost like an addiction, you start to miss that particular thing, you begin to overthink about the change you are trying to make, or what your life could be without it. The thing is, when you decide to change something about your experience and improve yourself, physically, emotionally, mentally or spiritually, it is always better to take your time. It’s not how fast, it’s getting to the finish line’ in one piece, no matter how long it takes. I believe it’s always better to take it to step by step – ‘baby steps’ – more like! Learn to enjoy, appreciate, & literally celebrate the change you have made and not how much change you proposed to make – because overthinking about ‘what could have been, may eventually scare you and make you give u